Friday, January 14, 2011

Quickly:

30 minutes elliptical, slow and steady
15 minutes walking on the treadmill, thought I was gonna die.
15 minutes of stretching. Ahhh. That felt good.

3 scrambled eggs with cheese and salsa for breakfast
10 chips dipped in sour cream. Hey, we all got our vices. 
A shit ton of Crispix (yes, that's an actual number)
Salad for dinner: lettuce, red onion, bell pepper, croutons, ranch dressing
Some English Toffee I found that was from Disneyworld. Woot woot.

Not bad for the food. Note: NO SODA. Quite the little victory today. The cardio needs to be worked on but we'll get there. 

It was frustrating to realize this will never end. There will never be a day where I don't need to worry about working out and can just take weeks off at a time, but that's the price you pay for trying to achieve your goals, right? Ugh. 

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